"Understanding Bipolar Disorder: Navigating the Rollercoaster of Mood Swings and Finding Stability”
Bipolar disorder, formerly known also as manic-depressive illness, is a mental health condition characterized by extreme mood swings, fluctuations in energy levels, and changes in activity and sleep patterns. Individuals with bipolar disorder experience episodes of mania, where they feel excessively elevated, energetic, and impulsive, as well as episodes of depression, marked by persistent sadness, lethargy, and feelings of hopelessness. These mood swings can be severe and interfere with daily functioning and relationships.
Here are key features and aspects of bipolar disorder:
- Manic Episodes
- Elevated Mood: Feelings of extreme happiness, euphoria, or irritability.
- Increased Energy: Higher levels of activity, restlessness, and a reduced need for sleep.
- Impulsivity: Engaging in risky behaviors, such as excessive spending, reckless driving, or substance abuse.
- Racing Thoughts: Rapid speech, racing thoughts, and difficulty concentrating.
- Depressive Episodes
- Low Mood: Persistent feelings of sadness, hopelessness, and emptiness.
- Fatigue: Decreased energy levels and increased feelings of tiredness.
- Changes in Sleep and Appetite: Insomnia or hypersomnia, changes in appetite, and weight fluctuations.
- Loss of Interest: Diminished interest or pleasure in activities once enjoyed.
- Suicidal Thoughts: Thoughts of death or suicide may be present during severe depressive episodes.